Diabetes
Getting diabetes can happen in different ways. Having type one diabetes is in most cases a genetic thing while type two is not. Having type one diabetes means your pancreas is not producing enough insulin not unlock the cell for the glucose to go in to give you energy. When having type two diabetes your pancreas is producing enough insulin to unlock the cell but the insulin cant unlock it. Having either type one or two diabetes is a big thing that causes many changes that you will have to make. Having either type one or two diabetes can cause people to be drowsy, increase urination, and increased thirst. Having any of these symptoms could mean you having a possibility of having diabetes so you should ask your doctor to check if you have it.
Diabetes Affecting Your Daily Life
Here is what it can do
Food
Diabetes causes you to watch what you eat a lot more then a person without diabetes. You have to watch what you eat especially with things like carbohydrates.
Exercise
Exercise is a important part of being a diabetic. It can burn glucose while also being able to use insulin better.
Fatigue
As a diabetic you have to be really careful with your blood sugar and forgetting to check it can cause fatigue which is a sign of a to high or to low blood sugar.
Typical day as a Diabetic
How to Cope with Diabetes
You will not Change
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Realizing that even though
it is a big thing to happen it does not change who you are and how you be looked as.
Don't forget anything
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As a diabetic you have to learn to remember to do everything you need to do and eventually it will be a normal part of life.
Planning
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Planning your meals will be a great way of helping you because instead of doing the work of making meals when you have to you can plan ahead and make it easier
Changes You might have to Make
Diet
As a diabetic you will have to change the way you eat. You will still be able to eat stuff you like but you have to change the amount you eat.
Exercise
Being a diabetic means you will also have to change the way you exercise. You will still be able to do the sports you love you just have to make sure you do not do to much or to little exercise.
Routines
Changing your routine is something you will have to do. It will not be a big change but taking your medicine and checking your blood will be a major part of your routine.